Structure Your Life

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Eat That Frog!

Brian Tracy · 2001

Tracy's metaphor: if the first thing you do each morning is eat a live frog, you can go through the day knowing the worst is behind you. Your “frog” is your most important, most impactful task — usually the one you're most tempted to put off.

The book is a tight set of practical rules for beating procrastination: plan every day in advance, apply the 80/20 rule, focus on consequences, and start on the hardest thing before anything easier can crowd it out.

ProcrastinationPrioritizationHabits

Who it's for: Chronic procrastinators who want short, blunt, do-it-now advice.

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